Steps to Prepare Quick Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb).

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They're fine and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

  1. {Get of Sauces.
  2. {Make ready 1 tsp of Chu Hou Paste (from a Chinese grocery).
  3. {Prepare 1 tsp of Oyster Sauce (Vegan version at health food store).
  4. {Make ready 1/2 tsp of Sesame oil.
  5. {Make ready of Light Soy Sauce.
  6. {Take of Produce.
  7. {Get 1 of Garlic Clove (sliced).
  8. {Get 1 tbs of Ginger (sliced).
  9. {Take 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
  10. {Make ready 160 gms of Broccoli (Cut into florets).
  11. {Take 150 gms of mixed Asian Mushrooms (sliced).
  12. {Make ready 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
  13. {Make ready 1 Handful of Corriander.
  14. {Prepare 60 gms of (Approx) Bean Shoots.
  15. {Get of Spices.
  16. {Get 1 tsp of Chinese 5 Spice.
  17. {Take 1 of Dried Chilli.
  18. {Get 1 tsp of Ground Black Pepper.
  19. {Prepare 1 of Star Anise.
  20. {Prepare of Other.
  21. {Take 300 gms of Firm Tofu (cubed).
  22. {Take 3 cups of Vegetable Stock.
  23. {Make ready 1/2 cup of water.

Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

So that's going to wrap it up for this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!