Whole Wheat Quiche.
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, whole wheat quiche. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Whole Wheat Quiche is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions every day. Whole Wheat Quiche is something which I've loved my whole life. They're nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have whole wheat quiche using 19 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole Wheat Quiche:
- {Get of For Crust.
- {Take 1 1/2 cup of Whole wheat flour.
- {Make ready 6 tbsp of Ghee (not melted).
- {Get 3/4 tsp of Salt.
- {Make ready 4 to 5 tbsp of Chilled water.
- {Get of Filling.
- {Prepare one small of Onion.
- {Prepare 3 tbsp of Peas.
- {Take 1 small of Carrot.
- {Make ready 4 of Garlic.
- {Take 4 of Mushroom whole cut into slices.
- {Get 2 of Egg.
- {Get 1 cup of Milk.
- {Make ready 2 big of Chicken franks.
- {Prepare of Salt to taste.
- {Make ready 1/2 tsp of Pepper.
- {Make ready 1/4 tsp of Lemon pepper seasoning.
- {Make ready 1/4 cup of Cheddar cheese.
- {Get 1 tbsp of Oil.
Instructions to make Whole Wheat Quiche:
- Method Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour..
- Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese..
- Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning..
- Let all the water dry if there is any. Leave it aside..
- Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min..
- First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets..
- Enjoy with your favourite drink or as it is. 😋😋.
- Take it out from the oven and let it slightly cool down..
So that is going to wrap it up with this exceptional food whole wheat quiche recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!