Simple Way to Make Perfect Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies).

Hey everyone, it's John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most well liked of current trending foods on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Stir fry "mash-up" (Chicken & Veggies) is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. {Make ready 3 tsp of sesame oil, or other oil suitable for high heat.
2. {Get 2 clove of garlic, crushed or grated.
3. {Make ready 1/2 tsp of grated ginger root (optional).
4. {Get 1 cup of total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
5. {Get 3 cup of total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
6. {Prepare 4 tbsp of stir fry sauce, add to taste.
7. {Make ready of chicken marinade.
8. {Take 2 of boneless skinless chicken breasts.
9. {Prepare 2 tbsp of low sodium soy sauce.
10. {Prepare 1 tbsp of dry white wine.
11. {Prepare 1 tbsp of oyster sauce or other stir fry sauce (teriyaki, etc).

Steps to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
6. Thicken pan juices with corn starch if desired.
7. Serve immediately with white or fried rice.

So that's going to wrap it up with this special food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!