Easy Scrambled Tofu with Lots of Vegetables!. Great recipe for Easy Scrambled Tofu with Lots of Vegetables!. The scrambled tofu that I had at a hospital when I gave birth was delicious, so I tried to replicate it. You don't have to add egg.

Easy Scrambled Tofu with Lots of Vegetables! The tofu is high in protein like eggs without the cholesterol and lower in calories. Serve with a side of whole wheat toast, place it in a wrap for a breakfast burrito, or make a side of hash browns for a gourmet breakfast. Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, easy scrambled tofu with lots of vegetables!. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Great recipe for Easy Scrambled Tofu with Lots of Vegetables!. The scrambled tofu that I had at a hospital when I gave birth was delicious, so I tried to replicate it. You don't have to add egg.

Easy Scrambled Tofu with Lots of Vegetables! is one of the most popular of recent trending foods in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions every day. Easy Scrambled Tofu with Lots of Vegetables! is something that I've loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook easy scrambled tofu with lots of vegetables! using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy Scrambled Tofu with Lots of Vegetables!:

{Prepare 1 block of Tofu.
{Make ready 150 grams of Ground meat (pork or chicken).
{Take 1 of Onion.
{Prepare 1 of Carrot.
{Take 4 of Shiitake mushrooms (optional).
{Get 1 of Snow peas, spinach, komatsuna, etc.
{Make ready 1 of Egg (optional).
{Prepare 2 1/2 tbsp of plus ~ ●Soy sauce.
{Take 2 tbsp of ●Sake.
{Make ready 2 tbsp of ●Mirin.
{Take 1 of Vegetable oil (for stir-frying).

Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas. Then proceed with the recipe as directed. Make the tofu scramble: Drain the tofu container, then pat the tofu dry with a clean dish towel. Place the tofu in a large bowl and use your fingers to break the tofu into bite-sized irregular shaped pieces. (It might be a little cold on your hands: don't worry, it should only take a few seconds!) Stir in the olive oil, turmeric, salt and pepper.

Steps to make Easy Scrambled Tofu with Lots of Vegetables!:

Drain the excess water from the tofu. Boil snow peas in salted water, soak in water, and cut into small pieces..
Mince the onion, carrot, and shiitake mushrooms..
Heat oil in a frying pan, make a scrambled egg, and transfer onto a plate..
Wipe off the frying pan with a wet paper towel, heat oil, and stir-fry the ground meat and Step 2 ingredients..
When the meat is cooked through, add the ● seasoning ingredients, and stir-fry. Add the tofu, and continue stir-frying..
When the liquid has almost evaporated, turn off the heat. Add the scrambled egg and snow peas, mix them, and done..
It's delicious to serve on rice..

The second breakthrough for scrambling tofu was figuring out which tofu was best. The answer depends on what kind of texture you are looking for. I mentioned above that we love soft and creamy scrambled eggs so when it came to scrambled tofu, we were looking for a similar texture. Italian Style: Use zucchini and tomatoes as the veggies in the recipe below. Feel free to use any type of salt, although I prefer to use Kala Namak salt.

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