Breakfast Egg Muffins. Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch. These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings.

Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. Just switch up a few simple veggie.

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, breakfast egg muffins. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch. These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings.

Breakfast Egg Muffins is one of the most favored of current trending meals in the world. It's simple, it's fast, it tastes yummy. It's appreciated by millions every day. They're nice and they look wonderful. Breakfast Egg Muffins is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook breakfast egg muffins using 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Breakfast Egg Muffins:

{Prepare 1 dozen of eggs.
{Make ready 1/2 lb of ground chicken.
{Prepare 5 of baby mushrooms (sliced).
{Get 2 1/2 oz of crumbled feta cheese.
{Prepare 1 packages of frozen spinach.
{Prepare 2 pinch of salt.
{Get 1 tsp of black pepper.
{Prepare 1/4 tsp of cayenne pepper (optional).
{Prepare 1/4 tsp of granulated garlic.

Egg muffins are a healthy, easy, on-the-go breakfast. They're filling, low-carb, and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that. These healthy egg muffin cups are filled with veggies, toasty warm, filled with protein, and can be made in advance!

Instructions to make Breakfast Egg Muffins:

preheat oven to 350 Fahrenheit.
Brown your chicken in a pan on medium heat adding the spices as you go.
Heat the spinach according to the directions on the box.
Crack all eggs into a medium mixing bowl and whisk until combined.
Put muffin papers into muffin tins..
Add 2-3 slices of mushroom to the bottom of the muffin papers.
after the spinach has cooled, add a pinch to each muffin.
Once the meat has browned and cooled a bit, add a little to each muffin.
Crumble some feta into each muffin (remember, you still need to add the egg, so not too much of each ingredient).
Carefully pour egg into each muffin being sure not to overflow..
Cook for 25 minutes or until eggs are fully cooked and fluffy.

Sounds like the perfect breakfast to me. Oh yea, and they taste good 😉. Egg Muffins are the perfect breakfast option for busy mornings. Loaded with all your breakfast favorites, like bacon, eggs, milk, and cheese, these muffins are simple, savory, and delicious. Our breakfast egg muffin recipes are low carb and high in protein.

So that's going to wrap this up for this exceptional food breakfast egg muffins recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!